1. What payment methods do you accept?
We accept all major credit and debit cards, PayPal, and other secure payment options available at checkout.
2. How long will it take to receive my order?
Orders are processed within 1–3 business days. Shipping usually takes:
UK: 3–5 business days
US & Canada: 5–8 business days
Australia: 6–10 business days
3. Do you offer returns or exchanges?
Yes! You can request a return or exchange within 7 days of receiving your order. Items must be unused and in their original packaging. Please check our Returns Policy for full details.
4. How can I track my order?
Once your order ships, we’ll email you a tracking link so you can follow your package’s journey to your door.
5. Do you ship internationally?
We currently ship only to the UK, US, Canada, and Australia. We’re working on expanding our delivery options in the future.
A FAQ section, or Frequently Asked Questions, serves as a valuable resource for users. It addresses common concerns, providing quick responses. This section enhances user experience by offering clarity and reducing the need for direct inquiries, making information easily accessible and understandable.
To effectively use a FAQ, users should look for relevant topics. They can browse through categories or search for keywords. The layout of the FAQ should be intuitive, so even someone unfamiliar with the subject can find answers swiftly. This efficiency saves time and frustration.
Regularly updating the FAQ is crucial because information changes over time. As frequently asked questions evolve, staying current ensures that users receive accurate and helpful answers. This not only builds trust but also improves the authority of the website in the long run.
4 DAY PER WEEK(2.5 HOURS WORK)
2 X GYM SESSIONS (1 HOUR EACH)
1 X CARDIO (3O MIN)
1 X SPA DAY
RUNNER
4 DAYS PER WEEK (3 HOURS WORK)
2 X GYM SESSIONS (1 HOUR EACH)
2 X CARDIO SESSIONS (30 MIN EACH)
UPPER FOCUSED
4 DAYS PER WEEK (3.5 HOURS WOR)
3 X GYM SESSONS:
2 X UPPER, 1 X LOWER
1 X CARDIO (30 MIN EACH)
LOWER FOCUSED
4 DAYS PER WEEK (3.5 HOURS WOR)
3 X GYM SESSONS:
1 X UPPER, 2 X LOWER
1 X CARDIO (30 MIN EACH)
ELITE RUNNER
5 DAYS A WEEK (3.5 HOURS PER WEEK)
2 X GYM SESSIONS ( 1 HOUR EACH)
3 X CARDIO (30 MIN)
SPORT UPPER
5 DAYS PER WEEK (4 HOURS WORK)
3 X GYM SESSIONS:
2 X UPPER, 1 X LOWER
2 X CARDIO (30 MIN / GAME DAY)
SPORT LOWER
5 DAYS PER WEEK (4 HOURS WORK)
3 X GYM SESSIONS:
1 X UPPER, 2 X LOWER
2 X CARDIO (30 MIN / GAME DAY)
SPORT BEAST
5 DAYS PER WEEK (4.5 HOURS WORK)
4 X GYM SESSIONS:
2 X UPPER, 2 X LOWER
1 X CARDIO (30 MIN / GAME DAY)
